FAQ
Exotic dancing is much more than "dancing sexy", find your own inner beauty and grace, and combine it into a sensual movement. Learn striptease dancing, pole dance, lap dances, erotic dancing floorwork. Strip off the pounds. Strip fit and aerial fitness. How to striptease workout videos, DVDs.
Created by expert dancer/choreographer Andrea Lin, Dance a GoGo uses the hottest night club moves to provide a just-for-women fitness routine designed specifically to bring out your inner sex appeal while toning your body.
Nightclub Fun Workout is part three of the Sexy Nightclub Workout 3 DVD series and is the most provocative and playful routine of the series, the choreography provided in this routine can be easily adapted for parties and actual nightclubs, and since it contains only original routines, teaches the viewer moves that no one else will have. This routine incorporates steps and moves from the first two segments and builds upon them to create skills for a real world environment.
30 mins. (2009)
DVD - All Region
Anyone can dance, but only a real woman can Dance a GoGo. This is the only DVD of its kind that combines not just choreography and exercise, but also sexiness, grace and empowerment.
Created by expert dancer/choreographer Andrea Lin, Dance a GoGo uses the hottest night club moves to provide a just-for-women fitness routine designed specifically to bring out your inner sex appeal while toning your body.
Sexy Nightclub Workout 3 DVD Series contains the following three titles: Music Video Dance Workout; Sexy Latin Groove; and Nightclub Fun Workout.
Andrea Lin has appeared in videos for everyone from Britney and Madonna, to Velvet Revolver, to L'il Kim to Dave Chappelle, and now she turns her years of professional experience to crafting a completely unique dance instruction experience, unlike any DVD you've seen before.
Incorporating hip-hop, ballroom, salsa and cutting edge Asian moves into her unique blend of 21st century mojo, Andrea takes expert techniques and makes them accessible to any woman with a passion for movement, regardless of experience level. Ladies, embrace your inner dance-floor-vixen on no one's terms but your own!
90 mins. (2009)
DVD - All Region
Created and hosted by Fawnia Mondey, Canada's award-winning exotic dancer. The Ultimate Striptease 3 DVD set is a video series designed to help you enhance your performance with visual electric energy.
Includes 3 Discs: Introduction to Lap Dancing & Entertaining Your Man, Dances Moves & Floor Work and Pole Work.
145 mins. (2008)
DVD - All Region
Running the gamut from bawdy burlesque to sultry striptease, these intoxicating routines will bring out the inner seductress in participants. Electra's bubbly personality and famous physique make her an ideal host for the program; her simple instructions and infectious enthusiasm encourage women of all shapes, sizes and ages to feel confident in their bodies.
30 mins. (2007)
DVD - Region 1 (North America)
Exotic Dance superstar Fawnia Mondey leads the instruction on over 20 extremely advanced pole moves, demonstrations of strength on the pole and floor, incorporating fire safely into your show, instruction on how to perform with pole and fire, and impressive acts of contortion.
The DVD also features performances by Fawnia and the three demonstration artists: Tammy Morris, Natasha Bird and Kelly Kayne.
47 mins. (2008)
DVD - All Region
The worlds of workout and striptease combine in this fun and healthy program from instructor Dolphina.
The sultry host provides a range of moves that make it easy to shed some clothing while also staying in shape.
55 mins. (2007)
DVD - All Region
DVD Only - $24.95
Do you want to feel sexier and more desired every night you go out? Sexy Moves for the Club will teach you today's hottest, sexiest dance moves that will make you the center of attention at the club!
Filmed in a popular NYC nightclub, this video will show you all those seductive dance moves that will drive the guys wild! Get a private lesson from the girls that know how to work the clubs: Nicole, Dana and Erynn.
Your instructors have flaunted their stuff on stage and in music videos with today's top artists, including P Diddy, Beyonce, Britney Spears, Jay-Z and Gwen Stefani. No complicated routines. No boring choreography. Simply learn the individual moves and then use them in whatever order you want. With over 25 different moves, you'll never run out of new material to impress your friends and seduce your boyfriend. Here's how it works. First, the instructors show you each move full speed and then break it down, step by step. They teach you each move slowly from the front, back and other angles with close-ups so all the details are easy to see and learn. Each move is taught by the lead instructor and simultaneously shown to you by the back-up dancers so you can see the different styles. Each dancer, having her own particular twist to each move, allows you to choose which style you like best. Learn how to work your butt, chest, and torso in ways that will make the guys want you and the girls envy you. Then use the moves you just learned to tone you entire body with a Bonus Fat Burning Dance Workout!
Stand out from the crowd with Sexy Moves for the Club!
112 mins. (2007)
DVD - All Region
Surprise your man with an unforgettable lap dance! Strip To It – Bump n' Grind gives you everything you need for a sexy lap dance and striptease.
You get a DVD with 120 minutes of instructional video, plus a CD fully packed with 74 minutes of non-stop music, all in one package! The DVD contains exclusive video from four different dancers, including award winning exotic dancer and fitness model Fawnia Mondey.
Each dancer first discusses general tips and techniques for performing a striptease and lap dance. Then they describe and demonstrate simple striptease and lap dance moves that any woman can quickly learn. Finally, they put it all together into a full demonstration dance with music. The DVD is organized by dancer, with separate chapters for each section, so that you can quickly jump to the sections you wish to see. Pick the dancer that matches your style and attitude, or mix and match techniques from several dancers! Techniques are shown for doing a lap dance on either a couch or a chair, along with plenty of general striptease techniques.
The Strip To It – Bump n’ Grind music CD was designed specifically with lap dancing in mind! If you’ve ever been to a strip club, you would know that one song is never enough for a lap dance, or even a simple striptease. We arranged the music on the CD into sets of non-stop music, so that you can take your time doing your dance without any of those awkward pauses between songs that you’ll find on most CDs. The music is something that you’ll enjoy listening to long after you’ve gotten everything you can from the video. We spent over a year working on the music for Strip To It – Bump n’ Grind with some of the top professional studio musicians and hottest independent RnB and Hip-Hop rising stars, including award winning RnB vocalist Aneel, award winning rap group Rebelz, and MP3.com chart topping producer/composer Da Brayne.
120 mins. (2006)
DVD - All Region
If you dream of becoming a professional dancer, want to tone and shape your body, or just want to spice up your love life, The Striptease Series is the ultimate tool for achieving your goals. If you are already a professional dancer and are looking to take your performance to the next level, this program will help you to create that knockout performance!
Created and hosted by Fawnia Mondey, Canada’s award-winning exotic dancer, Pole Work provides step-by-step instruction and focuses on the following: Safe warm-up and stretching techniques; step by step instruction on how to gracefully perform over 30 pole moves; correct hand, body and leg positions; follow-up moves for your pole techniques; and hints for making pole work easier.
The Striptease Series is a video series designed to help you enhance your performance with visual electric energy and is the ultimate guide to exotic dancing. It’s the sexy, fun and exciting way to spice up your performance (and your love life)!
40 mins. (2006) Fawnia Mondey
DVD - All Region
If you dream of becoming a professional dancer, want to tone and shape your body, or just want to spice up your love life, The Striptease Series is the ultimate tool for achieving your goals. If you are already a professional dancer and are looking to take your performance to the next level, this program will help you to create that knockout performance!
Created and hosted by Fawnia Mondey, Canada’s award-winning exotic dancer, Dance Moves and Floor Work provides step-by-step instruction and focuses on the following: Two Performances by Fawnia!
• Dance Instruction for: Travelling
• On-The-Spot Floor Work
• Spins
• Key Points for: Winning a Contest
• Winning Over Your Audience
• Stretching for Extreme Flexibility.
This DVD will provide the exotic dancer with the ability to give everyone the dance they came for and provide all others with the secrets to treating your lover right! You’ll flow with the music that will help to fuel your inner sexual goddess, which they will learn to worship.
The Striptease Series is a video series designed to help you enhance your performance with visual electric energy and is the ultimate guide to exotic dancing. It’s the sexy, fun and exciting way to spice up your performance (and your love life)!
45 mins. (2006) Fawnia Mondey
DVD - All Region
Learn how to entertain your partner or break into the business! Instructions on getting started, overcoming shyness, marketing, costuming, using fire, “tying off”, and much more!
Jax Steele, known as Canada’s Exotic Engineer, invites you to sit in the front row and witness his live stage show and private bachelorette show! This video contains:
• Jax Steele’s Live Cop Show at The Mirage
• Jax Steele’s Business Man Bachelorette Show
• An informative interview with Jax Steele, dancing since 1990.
Jax Steele is a Playgirl centerfold model, winner of Canadian Golden G-String Awards, winner of The Great Canadian Centerfold Search, and Mr. Nude Hot Body World.
Includes light nudity. Rated: 17+.
88 mins. (2006) Jax Steele
DVD - All Region
Designed with trainer-to-the-stars Michael Carson, Carmen Electra’s Fit to Strip Workout comprises Volume Two of her Aerobic Striptease series. Building on the striptease-inspired dance moves from Volume One, Fit to Strip introduces a slightly more advanced routine. This total body workout will strengthen and tone from head to toe, while mini routines work on target areas like the hips, butt & abs. This intense workout is really fun-filled with flirtatious moves that will bring out the inner seductress in everyone. Electra’s bubbly, sexy personality makes her the perfect host for the program. Her easy-to-follow instruction and enthusiasm encourage women of all shapes, sizes and ages to feel confident in their bodies.
56 mins. (2004) Carmen Electra
DVD - Region 1 (North America)
Designed with personal trainer Michael Carson, Carmen Electra’s Advanced Aerobic Striptease Workout comprises Volume Three of her Aerobic Striptease series. Building on the striptease-inspired dance moves from the first two volumes, Advanced Aerobic Striptease introduces a somewhat more rigorous routine, featuring flirtatious moves that will bring out the inner seductress in participants.
41 mins. (2005) Carmen Electra
DVD - Region 1 (North America)
Designed with personal trainer Michael Carson, Carmen Electra’s Lap Dance & Hip Hop Workouts comprise the Volumes Four & Five of her Aerobic Striptease series. Building on the striptease-inspired dance moves from the first three volumes, these films teach viewers what lap dances are and adapts them into the context of an intense exercise workout, as well as introducing a vigorous & rigorous Hip-Hop Dance with a firm emphasis on cardio.
80 mins. (2005) Carmen Electra
DVD - Region 1 (North America)
DVD Only - $19.98
For every day women! Exotic dancing is much more than "dancing sexy", it is learning how to reach deep within yourself, find your own inner beauty and grace, and combine it into a sensual movement. Through Exotic Dancing, you will learn how to fully empower yourself, connect with others, boost your self-confidence and self-esteem, become a role model, attract people to you, overcome your fears of self expression, let down your guard, and discover new ways to spice up your relationships. Class instructor, Laurie Conrad, will emphasize areas such as eye contact and body language and will help you master the execution of a variety of dance movements - walking sexy, four types of hip rolls, floorwork, and the striptease. 60 mins. "Could stripper's exotic dance class be the next TaeBo?" -- Associated Press.
60 mins. (2001) Laurie Conrad
DVD - All Region
DVD Only - $24.99
A woman can never have too much confidence or self esteem. Nurture, cherish and release your sensual spirit to increase yours! The Striptease for Real Women video is a “how to” for you. The moves, exercises and tips are designed to help you find your own rhythm, style and grace regardless of whether you share your new skills with anyone else.
In this video Susan Bremer and ten students lead you through: Relaxing, meditative body awareness and appreciation exercises using movement, touch and visualization, and your body's internal beat through music. 15 simple gestures and moves so EVERY woman can realize her exterior beauty and erotic potential. From walking tall, proud and sensuously, to showing your frontside and your backside in the most flattering way. You’ll learn to move more gracefully and with confidence in all aspects of your life.
Tips, secrets and steps to overcome shyness by getting started slowly and introducing a playful performance aspect into love relationships. Become seductive in your jeans or work clothes, learn how to dress up and down to light your own fire, and connect with your partner in the way and at the time that it is right for you. Giving yourself permission to nurture and release your sensual spirit creates more love for yourself and therefore more love for and from others. While flirtatious, fun and erotic, this video contains no nudity. DVD version includes 25 extra minutes of interviews and stage dancing.
DVD Bonus Features:
Women Gone Wild - Five real women display their own sense of style and rhythm as they perform on a professional stage for the very first time. Get inspiration from five women as they talk about how they feel about their bodies, why they decided to learn sensual dance, and how it affected their confidence and relationships. Discover how they felt about their first dance experience for their partners!
Susan Speaks - Hear why Susan started teaching sensual dance, what happens in the classes and the most important tip of all! Watch as she highlights some of her own unique dance technique on the professional Gold Club Stage.
Other DVD Features: Chapter Selection, Easy “Tips” Access, Easy access to follow-along routines and lap dance demonstrations.
105 mins. (2003/2006) Susan Bremer
DVD - All Region
DVD Only - $9.98
Bellydance artist Jayna brings passion, playfulness and sexiness to her dance routines. A second-generation bellydancer, she has performed as a solo artist and with bellydance troupes nationwide. Jayna has created a unique dance program that uses a light-hearted, flirtatious approach, and benefits all ages, body shapes and abilities.
With Jayna as your guide, feel more self-confident and assured as you swing your arms and sway your hips to the seductive rhythms. Be flirtatious and feminine with this fun and entertaining program. Playful glances. Seductive arm moves. Sexy sway of the hips. Discover the intoxicating and mysterious allure of bellydance with simple but effective routines that will mesmerize your audience. Sensual and captivating, bellydance provides the perfect setting for romance.
Program Features: Sexy, playful routines; easy-to-follow program boosts confidence; hot new moves to take to the clubs; fun workout burns calories, shapes and tones. Includes bonus bellydance performance!
Special Features: Dolby Digital 5.1; Bonus Workout; Chapter Selections; Photo Gallery.
40 mins. (2005) Jayna
DVD - All Region
See also our Bellydance, Aerobics Fitness, Dance Videos and DVDs or Fitness Videos and DVDs.