Instructional Exercise Videos and Fitness Videos
Fitness DVDs and Exercise DVDs

Exercise Videos & Fitness DVD and Videos

• Aerobics Videos and DVDs - Aerobic exercise builds stamina, strengthens the heart and helps with weight loss.
• Aerobics Videos and DVDs 2 - Aerobics exercise videos blast off unwanted weight and boost your metabolism.
• Aquatics Videos and DVDs and Water Aerobics - Aquatic fitness and learn to swim videos and DVDs.
• Baby Boomers Videos and DVDs - Keep sexy and fit in your 40s and 50s.
• Body Building Videos and DVDs - lifting weights for toning, shaping and strength.
• Budokon Videos and DVDs - Japanese and Korean martial arts, power yoga and meditation.
• Cardio Fitness Videos and DVDs
• Chi Kung Videos and DVDs - for healing and fitness.
• Children's Fitness Videos and DVDs - Learn to dance, Sesame Street, Zoe, creative movements, hip hop and hula.
• Children's Fitness Videos and DVDs 2 - Children's Ballet, Jazz and Tap Dance.
• Children's Fitness Videos and DVDs 3 - Kids Exercise and Sports.
• Dance to Fitness Videos and DVDs and Dance Aerobics - dance aerobics videos and dance workout.
• Dance Exercise Videos and DVDs 2 and Dance Workout - Dance exercise.
• Exercise Dance Videos and DVDs 3 - dance your way to fitness.
• Dance Fitness Videos and DVDs 4 - dance aerobic and dance workouts.
• Fitness Tools and Accessories - Fitness Ball, Fanny Lifter, Yoga Toolkit, Walking Belt, Weights, Power Paddles and Jump Ropes.
• Hula Videos and DVDs - Hula and Tahitian dance workouts.
• Indoor Cycling - Studio cycling, Cycle Reebook classes, stationary bike.
• Jump Roping Videos and DVDs - rope jumping.
• Karate Videos and DVDs - Karate, Jiu-Jitsu and Martial Arts.
• Kettlebell Videos and DVDs
• Kick Boxing Exercise Videos and DVDs - Kickbox, tae bo, aqua kick boxing.
• Pilates Videos & DVDs 1 - Pilates for physical and mental conditioning.
• Pilates Videos Videos and DVD 2 - Pilates matwork, yoga, toning, sculpting and fat reduction.
• Romana's Pilates Mat Work Videos and DVDs 3 - true Pilates method.
• Pregnancy Exercise Videos and DVDs - Stay in shape before and after your baby is born.
• Qigong Videos Videos and DVDs - working with energy.
• Rebounder DVDs - Fitness jumping.
• Recovery / Limited Mobility Videos and DVDs - recover from an injury, wheel chair bound or have limited mobility.
• Seniors Fitness & Exercise Videos and DVDs - Fitness and dance specifically designed for seniors.
• Stability Ball Videos and DVDs and Balance Ball - fitness ball.
• Step Aerobics Videos and DVDs - Step fitness to burn fat and calories
• Stretching & Warm up Videos and DVDs - Stretching can prevent injuries, relieve stress, improve fitness, posture and circulation.
• Studio Cycling Videos and DVDs - Cycle Reebook.
• Striptease Videos and DVDs - techniques from fitness and dance
• Swimming Videos and DVDs - Learn to swim and aquatic fitness.
• Tae Bo Videos and DVDs - Billy Blank's Tae Bo.
• Tai Chi Videos and DVDs - meditation in motion.
• Tahitian Videos and DVDs - Hula and Tahitian dance workouts.
• Tone & Firm Videos and DVDs - flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body.
• Tone & Firm Videos and DVDs 2
• Urban Rebounding Videos and DVDs - Fitness jumping.
• Walking Videos and DVDs and Walk Aerobics - control weight and improve health.
• Walk Away the Pounds Express Videos and DVDs- with Leslie Sansone.
• Weight Training Videos and DVDs - lifting weights for toning, shaping and strength.
• Yoga Videos and DVD - brings the body and mind together into one harmonious experience.
• Yoga Videos and DVDs 2 - athletes, surfers, strength, meditation, relaxation.
• Yoga Videos and DVDs 3 - Hatha Yoga, Chakra Yoga, Kundalini Yoga, Prenatal Yoga, Postnatal Yoga.