Walk Away the Pounds
Exercise and Fitness Videos and DVDs

Walk away the Pounds Videos and DVDs

Walk off the pounds with Leslie Sansone videos. Walk Away the Pounds for Abs, Walk Strong, Yoga Walk, Walk With Me, The Morning Mile Plus Abs, The Evening Mile Plus Legs, Walk Away Your Stress, Walk and Jog, Walk and Kick, Muscle Mile One, Heart Healthy Walk, The 30-Minute Walk, The Power Mile and 10 Minute Tone Up videos. See also Leslie Sansone Walking Videos.

Walk Away the Pounds - Walk and Jog Video

Walk Away the Pounds - Walk and Jog DVD Only - $14.95
Looking for a way to boost that calorie burn? Add the power of Interval Exercise. If it’s time to get your body to wake up and smell the calories burning, this is the workout for you.

One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute, power walking workout, we’ll add two-minute intervals of light jogging to a brisk walking pace to keep that metabolism revving. The results? A slimmer, firmer more energized you!

You’ll love what this high-powered, in-home walk/jog program does for every part of you.

30 mins. (2001/2004) Leslie Sansone
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Walk Away the Pounds - Walk and Kick Video

Walk Away the Pounds - Walk and Kick DVD Only - $14.95
Kick your workout into high gear with Interval Exercise. Interval training really boosts that calorie burn, uses more major muscle groups and gets you to your weight-loss goals fast.

This 30-minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm-up, you’ll alternate a brisk walking workout with two-minute sessions of kicking, stretching and boxing that’ll make your body say, “Whoa, the couch potato days are officially over!” You will not need to ask whether or not you’re getting a terrific, total body conditioning – every muscle you’ve got will remind you that you are! Ready to add a little “kick” to your workout?

30 mins. (2001/2004) Leslie Sansone
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

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See also Leslie Sansone, Tai Chi, Qigong, Aquatics or view all our Fitness Videos & DVDs