Page content:
Dance fitness videos, dance aerobics videos and dance workout videos and DVD. D's Hip Hop, Get Fit to the Hits, Sweating In The Spirit, Gospel Aerobics, Country Aerobics, Paula Abdul, Method or Latin Salsa.
More dance fitness on Dance to Fitness, Dance Exercise 2 and Exercise Dance 3
DVD Only - $16.95
Hip hop dance is sweeping the world in music, movies and clubs. Now you can learn these hot new dance moves, burn calories, and have fun doing it with “Off Da Hook Hip Hop Aerobics”. Fenton “F-Troop” Fulgham lays down some slamming choreography with a warm-up, 2 easy to follow routines and a heart pumping bonus challenge.
The DVD includes a bonus CD with all the funky beats you need to turn up the heat in your living room, church, or community center. It’s not your mama’s aerobic workout! When the instruction ends the party begins and it’s “Off Da Hook”!
65 mins. (2004) Fenton “F-Troop” Fulgham
DVD - All Region
Available in 2 pack below
Joby 'Brava,' a pioneer of L.A.-style salsa, has shared her passion for Latin dance with audiences throughout the U.S. and in 36 countries. She has performed in and choreographed dance segments of music videos, movies and TV programs with internationally acclaimed artists. She has received many prestigious awards for her dance skills, and currently operates Joby 'Brava' Productions.
Spice up your workout and learn the hottest Latin dance moves with this electrifying new program, Havana Heat Workout. Joby 'Brava' will teach you and your partner energizing routines to the intoxicating rhythms of Latin music in this workout. Latin dance moves are hotter than ever, and have never been so easy to learn!
Join Joby as she teaches you four of the most popular styles of Latin dancing that are storming the country. This workout will help you shed unwanted inches, and feel more sexy and self-confident. You won't be able to resist moving your hips to these styling moves.
Program Features: Achieve a sexy, toned body; Fun and energetic workout for you and your partner; Shed unwanted pounds & fat.
40 mins. (2004) Joby Brava
DVD Only - $9.98
Renowned fitness instructor Tamilee Webb has selected the perfect Rock tunes for a lively and fun total body workout. These classic songs will get you rockin' and rollin' in no time. And the solid beat will make it easy to burn fat and strengthen muscles.
With a master's degree in exercise science, more than 20 chart-topping fitness videos including Buns of Steel, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle.
DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Moon Menus; Music Only Workout; Full Additional Workout Never Before on DVD: I Want That Body Workout 1; Tamilee Trailers.
30 mins. (2002) Tamilee Webb
DVD - All Region
DVD Only - $9.98
Renowned fitness instructor Tamilee Webb has selected the perfect Motown tunes for a lively and fun total body workout. These classic songs will get you groovin' and shakin' in no time. And the solid beat will make it easy to burn fat and strengthen muscles.
With a master's degree in exercise science, more than 20 chart-topping fitness videos including Buns of Steel, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle.
DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Moon Menus; Music Only Workout; Full Additional Workout Never Before on DVD: I Want That Body Workout 2; Tamilee Trailers.
30 mins. (2002) Tamilee Webb
DVD - All Region
DVD Only - $9.99
Donna Richardson's Sweating In The Spirit is an inspirational 3-in-1 workout program that will help you lose weight and feel great! In addition to fitness expert Donna Richardson, Sweating In The Spirit features gospel artists Kirk Franklin, Yolanda Adams, and Shirley Murdock!
55 mins. (2004) Donna Richardson
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)
A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves, then put them together to perform for yourself.
This 55 minute workout offers a faster version of the finished dance for those who want a greater challenge. A small abdominal session is included at the end to target waistline muscles.
Intensity level: Beginner/intermediate.
62 mins. (2004)
DVD - All Region
Also, check out Dance to Fitness 1, Dance Exercise 2, Dance to Fitness 3, Aerobics, Bellydance, Exotic Dance, Hip Hop, Method, Step Aerobics, Cathe Friedrich or view all our Fitness videos.